Stir in some extra goodness, with SPLENDA® with Fiber. Every teaspoon has the sweet taste of SPLENDA® No Calorie Sweetener plus 1 gram of healthy fiber. Did you know the average adult is supposed to get 25 grams of fiber every day, but only gets about 12? That's why we made it easy to add fiber to your favorite things - and it even measures cup-for-cup and spoon-for-spoon like sugar. So when you're cooking and baking, you'll get a small boost of healthy fiber with the sweetness you love. That way, you're getting more from what you put in!